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Set and achieve personal goals
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Improve relationships with a spouse, partner,
family members or others
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Increase assertive communication and active
listening skills
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Repair a relationship after trust has been broken
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Resolve interpersonal conflicts
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Reduce anxiety, panic attacks and fears
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Learn and implement stress management skills
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Reduce depression
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Increase self esteem
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Cope with losses and life changes including
death, divorce, unemployment and others
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Manage health concerns
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Address GLBT issues including coming out,
relationships and others
|
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Increase life satisfaction
|
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Make healthy decisions
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